Prepping for a hundred mile ride requires dialing in all the details that will keep you comfortable during such an extended time on the bike. Anything that feels a little uncomfortable after 30 miles in the saddle will be excruciating after 80 miles. Sara and I spent some time this evening making custom
Sole footbeds for our respective cycling shoes. Comfortable feet will go a long way to making the Challenge more enjoyable.
Prepping the soles to fit our shoes...
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Cook them to 200 degrees...
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Are they done yet?
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Put the soles in your shoes and crank 'em down tight...
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Voila, his and hers custom insoles.
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AFR
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