Sunday, July 1, 2007

Details

Prepping for a hundred mile ride requires dialing in all the details that will keep you comfortable during such an extended time on the bike. Anything that feels a little uncomfortable after 30 miles in the saddle will be excruciating after 80 miles. Sara and I spent some time this evening making custom Sole footbeds for our respective cycling shoes. Comfortable feet will go a long way to making the Challenge more enjoyable.

Prepping the soles to fit our shoes...


Cook them to 200 degrees...


Are they done yet?


Put the soles in your shoes and crank 'em down tight...


Voila, his and hers custom insoles.


AFR

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